
Mat Pilates 1:1 | DUBAI HILLS
Build strength. Improve posture. Move better.
Service Description
A personalized Private Mat Pilates session designed around your individual goals and physical needs. Whether your focus is improving posture, building athletic strength, enhancing mobility, preventing injury, or simply feeling stronger and more aligned - each session is tailored to you. With controlled, precise movements, we work on deep core strength, stability, and muscular balance to support long-term performance and overall body awareness. Suitable for all levels and adapted based on age, training background, and objectives. IMPORTANT NOTE: Online bookings are currently available for Dubai Hills only. For sessions in other locations, please get in touch directly to discuss availability.
Cancellation Policy
1. Health & Medical Responsibility By booking a Pilates session, you confirm that you are physically fit and capable of participating in exercise. You must inform me of any injuries, medical conditions, pregnancies, surgeries, or physical limitations prior to your session. If you are recovering from injury or have a medical condition, you may be required to obtain clearance from a qualified healthcare professional before participating. Participation is voluntary and at your own risk. 2. Personal Responsibility During Training Pilates involves controlled physical movement and muscular activation. You are responsible for working within your own limits and communicating any discomfort, pain, or concerns during the session. Exercises will be adapted where appropriate, but it is your responsibility to inform me immediately if something feels unsafe or uncomfortable. 3. Injury & Risk Acknowledgment While Pilates is low-impact, physical activity carries inherent risks including muscle soreness, strain, or injury. By attending sessions, you acknowledge and accept these risks. 4. Cancellation & Rescheduling Cancellations or rescheduling must be made at least 24 hours in advance. Sessions cancelled with less than 24 hours’ notice will be charged in full. No-shows will be charged the full session fee. Rescheduling is subject to availability. 5. Punctuality Please arrive on time for your scheduled session. If you arrive late, the session will still end at the scheduled time and the full fee will apply. If I am running late, your session time will be extended accordingly.
Contact Details
Dubai Hills Estate - Dubai - United Arab Emirates
info@sk-elevate.com
